Friday, September 28, 2007
10k
1:57 PM | Posted by
Jason Ament
I ran my first 10k (6.2 miles) in a long time! What made this one different than all of the others is that I wasn't doing it for a cause, a prize or cheering crowds. I did it for me. It felt really great. I have been trying to lose weight by exercising (not dieting). I love the food that I eat, and I can't imagine starving myself to a goal weight. The answer... Kickboxing, running and lifting weights. It has taken me 3 months, but I am down from 199lbs to 187lbs. 2 pounds away from my goal weight of 185 (which may be changing to 180). Anyway, welcome to health.
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Blog Archive
About Me
Books I'm reading in the coming weeks...
- The Prophet of Yongwood
- Peter and the Shadow Theives
- Seeing Redd
Books I've read in 2008...
- The Prophet of Yongwood
- The People of Sparks
- The City of Ember
- A Wrinkle in Time
- Jumper
- I am Legend
- The Looking Glass Wars
- Peter and the Starcatchers
- Peter and the Star Catchers
- The Feild Guide (Spiderwick)
- The Seeing Stone (Spiderwick)
- Lucinda's Secret (Spiderwick)
- The Ironwood Tree (Spiderwick)
- The Wrath of Mulgrath (Spiderwick)
- Messenger
- Gathering Blue
- The Golden Compass
- The Subtle Knife
- The Amber Spyglass
My Running Totals!
Ministry related books I've recently read...
- The Multi-site Church Revolution, Surrat, Ligon, and Bird
- The Big Idea, Fergussen
- Spiritual Gifts, David Lim
- Master Your Money, Blue
- Christ Centered Preaching, Chapell
- Preaching to a Postmodern World, Johnston
- The Connecting Church, Frazee
- Biblical Hermeneutics, Kaiser and Silva
- 7 Practices of Effective Ministry,
- Christian Worship, Segler
- The New Worship, Barry Liesch
The church I attend:
Recent Audiobooks...
- The Wide Window
- The Miserable Mill
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